This week I’m looking at the four elements, how they are represented by the zodiac and how to work with them on a daily basis

This week on the blog I want to explore another astrology concept with you, the modalities. These are the unique ways that each group of signs navigate life, reacting to what is going on around them and expressing themselves

The Spring Equinox, the New Moon and how to make a New Moon Wish!!

Learning about astrology is like falling down a rabbit hole!! You just don’t know what you will learn next!!

This week I’m talking about how the moon can be used to set your goals. This is something I have been doing for over 2 years now and is the framework for my group program and 1:1 services.

“There is freedom waiting for you,

On the breezes of the sky,

And you ask "What if I fall?"

Oh but my darling, What if you fly?”

Erin Hanson

Around 80% of New Year's Resolutions fail. Why? Because we try to make huge changes with big bold actions which ultimately are unsustainable and set us up to fail. Focusing on one small thing that you can change and build on is a lot more sustainable than making huge changes all at once.

Babylonian astronomers wanted to create an agricultural calendar using the stars as a guide. Using their observations, they invented a mathematical construction in the sky which they then divided into 12 areas. This became the zodiac.

Meditation is something that I personally have been doing for a couple of years now as part of my spiritual practice and personal growth. I prefer to do guided meditations as I’m the type of person who really struggles to turn off their mind. There’s always some conversation, train of thought or random song I heard three days ago playing in my head!! One of the first benefits that I noticed was that it became easier to breathe when I was running.

Astrology has been around since the Mesopotamia period, around the 3rd millennium BC, and is a complex art and science which applies symbolic meaning to astronomical information. While astronomers map the stars and planets in the sky, astrologers apply meaning to those positions.

If I were to ask you what it is that you actually want, would you be able to answer? Do you know what you want? Are you keeping it a secret that you are too scared to admit? Or are you just going along with what you think you should want?

Are you ready to go this year? Or would rather stay in bed? It’s not you!! It’s the planets!!

What are the different phases of the moon and how do you work with them?

My end of the year, start-of-the-year musings and an update on where I have been for the last month!!